Unbleached white flour, whole wheat flour, organic grains (oats, flax, sunflower, sesame, cornmeal, soy flour, rye, barley and cracked durum wheat), salt and yeast.

May contain or have been in contact with the following ingredients: Gluten (wheat, rye, oats, triticale, and barley) soy, sesame seeds, tree nuts, flax, sulphites, eggs and dairy products.